What is Regroove Meditation?
The word “regroove” is inspired from the movie Awake: The Life of Yogananda.
The repeated performance of an action creates a mental blue print causing the formation of subtle electrical path ways in the brain, somewhat like the grooves in a phonograph record. Your life follows the grooves that you yourself have created in your brain.
Regroove Meditation is born from a response to our current times, and seeks to help balance out the modern jungle reality that we all share with one another. It is a conduit through which we can share our spiritual education and process to support one another along our journeys–it is a spiritual outreach and a place to reflect.
We are preparing to create videos to share our experiences with Meditation, Qigong, Taoist Yoga, and other types of yoga such as Hatha Yoga. In the meantime we have writing book reviews. We hope that by sharing our experiences, we encourage others along the way.
From Our Hearts To Yours,