What is Regroove Meditation?
The word “regroove” is inspired from the movie Awake: The Life of Yogananda.
The repeated performance of an action creates a mental blue print causing the formation of subtle electrical path ways in the brain, somewhat like the grooves in a phonograph record. Your life follows the grooves that you yourself have created in your brain.
Regroove Meditation is born from a response to our current times, and seeks to help balance out the modern jungle reality that we all share with one another. It is a conduit through which we can share our spiritual education and process to support one another along our journeys–it is a spiritual outreach and a place to reflect.
From Our Hearts To Yours,