Regroove Meditation

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Qigong Standing Meditation

https://youtu.be/-_rlbMqRE8E
Learn the Art of JKD online! #jeetkunedo #jeetku Learn the Art of JKD online! #jeetkunedo #jeetkunedotraining #jkd #kungfu #kungfulife
Thanks @octavioxquintero, it wasn't easy, but it w Thanks @octavioxquintero, it wasn't easy, but it was definitely worth it! #theartofjkd #jeetkunedo #jeetkunedotraining
Start your online #jkd training today with @octavi Start your online #jkd training today with @octavioxquintero
I am very proud to be a part of something I really I am very proud to be a part of something I really believe in! Thank you @octavioxquintero, for all your hard work that you put into this professional online learning system. 🙏 #theartofjkd #jkd #jeetkunedo #brucelee reposted: @octavioxquintero
#kungfupose in Split, Croatia. #kungfupose in Split, Croatia.
#theartofjkd in Olympia, Greece #theartofjkd in Olympia, Greece
#siulimtao practiced slowly. #wingchun #wingchunl #siulimtao practiced slowly. #wingchun #wingchunlifestyle #gungfu #kungfu #kungfulifestyle #martialartstraining #martialartslifestyle #internalkungfu #internalmartialarts
#martialartstraining #theartofjkd angle drills. # #martialartstraining #theartofjkd angle drills. #jkd #jeetkunedo #nonclassicalgungfu #martialartslifestyle #kungfulifestyle
#exercising my #posteriorchain while practicing th #exercising my #posteriorchain while practicing the back kick. #theartofjkd #jeetkunedo #jkd #junfanjeetkunedo #junfan #nonclassicalgungfu
Stretching my shoulders and arms while in the #gee Stretching my shoulders and arms while in the #geekimyeungma stance. Behind me is a tiled mural that my spouse created with elementary students. It was a labor of love. #wingchunstance #wingchuntraining #wingchunlifestyle
Good morning from Venice! I've been recovering fro Good morning from Venice! I've been recovering from a back injury. Been doing lots of stretching and #qigong. #swimmingdragon #chigung #chigong #mantakchia
I learned this standing #meditation from my fathe I learned this standing #meditation from my father in my late teens. Not knowing the origins, I later found master #mantakchia version of it. #qigong #qigongpractice #chigung #hunyuanzhuang #zhanzhuan #jamjong #internalmartialarts #ironshirt
Working on @octavioxquintero online #jeetkunedo tr Working on @octavioxquintero online #jeetkunedo training and having fun! #theartofjkd #octavioquintero #totalbalance #jkd
Another section of #hunggar #tamingthetiger . This Another section of #hunggar #tamingthetiger . This has a carotid artery strike followed with a throat grab and a kick. Also, there is a snake move where you drive your fingers into the eye sockets then downward to the ground. I remember Sifu #YCWong telling me to never use this technique 😎 #ycwongkungfu #hunggakungfu #hunggakuen #hunggarkungfu #kungfutraining #kungfu #martialartstraining #martialarts #hunggarlifestyle #gunggeefookfukuen
Revisiting my #hunggar roots with one of my favori Revisiting my #hunggar roots with one of my favorite sections in the Taming the Tiger form. #gunggeefookfukuen #hunggarkuen #hunggarkungfu #hunggakungfu #hunggakuen #tigercrane #tigercranekungfu #kungfu #kungfutraining #kungfulife #martialartstraining #hunggarlifestyle #martialartslifestyle #martialarts 🙏 #ycwong
My beautiful wife learning #danchisao with #sihing My beautiful wife learning #danchisao with #sihing. We are big fans of #wingchun the movie with @michelleyeoh_official and @donnieyenofficial . We are enjoying the class and appreciate the kind people in @wingchunpdx 🙏 #chisao #kungfutraining #martialartstraining
Hitting the canvas. #martialartstraining #kungfu Hitting the canvas. #martialartstraining #kungfutraining #jeetkunedotraining #handconditioning #martialartslife #kungfulife #wingchunlife
My heavy bag gloves by @titleboxing is starting to My heavy bag gloves by @titleboxing is starting to fall apart. I bought them at $19.99 and have a years worth of use. The problem is the metal bar wears a hole into the leather. They stopped making them and I haven't found a replacement. I am fooling a around with using gardening gloves but they cost $12 bucks and don't have the metal weight for the heavy hands feel. Gardening gloves have a lot less protection for sure. #martialartstraining #kungfutraining #jeetkunedotraining #boxingtraining #theartofjkd #totalbalance #boxinglifestyle
Playing around with a new #stabilityball that I go Playing around with a new #stabilityball that I got as a gift. Made by @goldsgym. Threw in some hand conditioning exercises too. #stabilityballworkouts #stabilityballexercises #kungfutraining #martialartstraining #martialartslifestyle #jeetkunedotraining #phoenixeyefist #tigerclawkungfu #tigerclaw #tigerclawfist #coreexercise
Drilling out some bad habits in the mirror. #mart Drilling out some bad habits in the mirror. #martialartstraining #kungfutraining #jeetkunedotraining #boxingtraining #theartofjkd
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