Regroove Meditation

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Regroove

Meditation

About

Regroove Meditation is born from a response to our current times, and is a spiritual outreach and a place to reflect.

Mindfulness

Learning the Inner Smile Taoist Qigong Meditation

Learning the Inner Smile Taoist Qigong Meditation

July 9, 2017
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Mantak Chia PDX Workshop 2017 Review

Mantak Chia PDX Workshop 2017 Review

June 29, 2017
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How Soon Is Now? Visioning workshop with Daniel Pinchbeck

How Soon Is Now? Visioning workshop with Daniel Pinchbeck

April 4, 2017
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Qigong For Weight Loss

Qigong For Weight Loss

April 2, 2017
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Contact

Instagram

Learn the Art of JKD online! #jeetkunedo #jeetku Learn the Art of JKD online!

#jeetkunedo 
#jeetkunedotraining 
#jkd
#kungfu 
#kungfulife
Thanks @octavioxquintero, it wasn't easy, but it w Thanks @octavioxquintero, it wasn't easy, but it was definitely worth it!

#theartofjkd 
#jeetkunedo
#jeetkunedotraining
Start your online #jkd training today with @octavi Start your online #jkd training today with @octavioxquintero
I am very proud to be a part of something I really I am very proud to be a part of something I really believe in!

Thank you @octavioxquintero, for all your hard work that you put into this professional online learning system. 🙏 
#theartofjkd #jkd #jeetkunedo #brucelee reposted: @octavioxquintero
#kungfupose in Split, Croatia. #kungfupose in Split, Croatia.
#theartofjkd in Olympia, Greece #theartofjkd in Olympia, Greece
#siulimtao practiced slowly. #wingchun #wingchunl #siulimtao practiced slowly.

#wingchun
#wingchunlifestyle 
#gungfu
#kungfu
#kungfulifestyle 
#martialartstraining 
#martialartslifestyle 
#internalkungfu
#internalmartialarts
#martialartstraining #theartofjkd angle drills. # #martialartstraining #theartofjkd angle drills.

#jkd
#jeetkunedo 
#nonclassicalgungfu 
#martialartslifestyle 
#kungfulifestyle
#exercising my #posteriorchain while practicing th #exercising my #posteriorchain while practicing the back kick.

#theartofjkd 
#jeetkunedo 
#jkd
#junfanjeetkunedo 
#junfan
#nonclassicalgungfu
Stretching my shoulders and arms while in the #gee Stretching my shoulders and arms while in the #geekimyeungma stance. Behind me is a tiled mural that  my spouse created with elementary students. It was a labor of love. 
#wingchunstance
#wingchuntraining 
#wingchunlifestyle
Good morning from Venice! I've been recovering fro Good morning from Venice! I've been recovering from a back injury. Been doing lots of stretching and #qigong.

#swimmingdragon
#chigung
#chigong
#mantakchia
I learned this standing #meditation from my fathe I learned this standing  #meditation from my father in my late teens. Not knowing the origins, I later found master #mantakchia version of it. 
#qigong
#qigongpractice
#chigung
#hunyuanzhuang
#zhanzhuan
#jamjong
#internalmartialarts
#ironshirt
Working on @octavioxquintero online #jeetkunedo tr Working on @octavioxquintero online #jeetkunedo training and having fun!

#theartofjkd 
#octavioquintero 
#totalbalance 
#jkd
Another section of #hunggar #tamingthetiger . This Another section of #hunggar #tamingthetiger . This has a carotid artery strike followed with a throat grab and a kick. Also, there is a snake move where you drive your fingers into the eye sockets then downward to the ground. I remember Sifu #YCWong telling me to never use this technique 😎

#ycwongkungfu
#hunggakungfu 
#hunggakuen
#hunggarkungfu 
#kungfutraining 
#kungfu
#martialartstraining 
#martialarts
#hunggarlifestyle
#gunggeefookfukuen
Revisiting my #hunggar roots with one of my favori Revisiting my #hunggar roots with one of my favorite sections in the Taming the Tiger form. 
#gunggeefookfukuen
#hunggarkuen 
#hunggarkungfu 
#hunggakungfu 
#hunggakuen 
#tigercrane 
#tigercranekungfu
#kungfu
#kungfutraining
#kungfulife
#martialartstraining
#hunggarlifestyle 
#martialartslifestyle
#martialarts
🙏 #ycwong
My beautiful wife learning #danchisao with #sihing My beautiful wife learning #danchisao with #sihing. We are big fans of #wingchun the movie with @michelleyeoh_official and @donnieyenofficial . We are enjoying the class and appreciate the kind people in @wingchunpdx 🙏

#chisao
#kungfutraining
#martialartstraining
Hitting the canvas. #martialartstraining #kungfu Hitting the canvas. 
#martialartstraining 
#kungfutraining 
#jeetkunedotraining 
#handconditioning
#martialartslife 
#kungfulife 
#wingchunlife
My heavy bag gloves by @titleboxing is starting to My heavy bag gloves by @titleboxing is starting to fall apart. I bought them at $19.99 and have a years worth of use. The problem is the metal bar wears a hole into the leather. They stopped making them and I haven't  found a replacement. I am fooling a around with using gardening gloves but they cost $12 bucks and don't have the metal weight for the heavy hands feel. Gardening gloves have a lot less protection for sure.

#martialartstraining 
#kungfutraining 
#jeetkunedotraining 
#boxingtraining 
#theartofjkd 
#totalbalance 
#boxinglifestyle
Playing around with a new #stabilityball that I go Playing around with a new #stabilityball that I got as a gift. Made by @goldsgym. Threw in some hand conditioning exercises too.

#stabilityballworkouts 
#stabilityballexercises 
#kungfutraining 
#martialartstraining 
#martialartslifestyle
#jeetkunedotraining 
#phoenixeyefist
#tigerclawkungfu
#tigerclaw 
#tigerclawfist
#coreexercise
Drilling out some bad habits in the mirror. #mart Drilling out some bad habits in the mirror. 
#martialartstraining 
#kungfutraining 
#jeetkunedotraining
#boxingtraining 
#theartofjkd
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